<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://saintmaryssports.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Saint Mary's University of Minnesota Athletics</title><link>https://saintmaryssports.com/rss.aspx?path=wtrack</link><description>Latest news items for Saint Mary's University of Minnesota Athletics</description><atom:link href="https://saintmaryssports.com/rss?path=wtrack" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Five Cardinals Net USTFCCCA All-Region Awards</title><link>https://saintmaryssports.com/news/2026/5/23/womens-track-field-five-cardinals-net-ustfccca-all-region-awards.aspx</link><guid>https://saintmaryssports.com/news/2026/5/23/womens-track-field-five-cardinals-net-ustfccca-all-region-awards.aspx</guid><category>Women's Track &amp; Field</category><description><![CDATA[<img alt="USTFCCCA Graphic Outdoors 2026" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/23/CSCMIACAmericans_.png" /><br /><br />After a memorable outdoor season on the women's side of the Saint Mary's track and field program, five Cardinals earned United States Track and Field and Cross Country Coaches Association (USTFCCCA) All-Region IX nods.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/23/CSCMIACAmericans_.png" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/23/CSCMIACAmericans_.png"><media:title>USTFCCCA Graphic Outdoors 2026</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/23/CSCMIACAmericans_.png" length="1" type="image/jpg" /><pubDate>Sat, 23 May 2026 15:50:00 CST</pubDate><s:sport_id>26</s:sport_id><s:story_id>25275</s:story_id></item><item><title>Slavin Places 12th at Outdoor Nationals</title><link>https://saintmaryssports.com/news/2026/5/22/womens-track-field-slavin-places-12th-at-outdoor-nationals.aspx</link><guid>https://saintmaryssports.com/news/2026/5/22/womens-track-field-slavin-places-12th-at-outdoor-nationals.aspx</guid><category>Women's Track &amp; Field</category><description><![CDATA[<img alt="Mya Slavin" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/22/D14A2125.JPG" /><br /><br />For the first time since 2022, Saint Mary's sent a track and field athlete to the NCAA DIII Outdoor Track and Field championships.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/22/D14A2125.JPG" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/22/D14A2125.JPG"><media:title>Mya Slavin</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/22/D14A2125.JPG" length="1" type="image/jpg" /><pubDate>Fri, 22 May 2026 19:48:00 CST</pubDate><s:sport_id>26</s:sport_id><s:story_id>25274</s:story_id></item><item><title>Slavin is Nationals Bound</title><link>https://saintmaryssports.com/news/2026/5/18/womens-track-field-slavin-is-nationals-bound.aspx</link><guid>https://saintmaryssports.com/news/2026/5/18/womens-track-field-slavin-is-nationals-bound.aspx</guid><category>Women's Track &amp; Field</category><description><![CDATA[<img alt="Mya Slavin" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/18/CPC05211.jpg" /><br /><br />2:10.58 is the nationals bound mark for sophomore Mya Slavin.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/18/CPC05211.jpg" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/18/CPC05211.jpg"><media:title>Mya Slavin</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/18/CPC05211.jpg" length="1" type="image/jpg" /><pubDate>Mon, 18 May 2026 10:22:00 CST</pubDate><s:sport_id>26</s:sport_id><s:story_id>25268</s:story_id></item><item><title>Track and Field Receives Conference Recognition</title><link>https://saintmaryssports.com/news/2026/5/14/mens-track-field-track-and-field-receives-conference-recognition.aspx</link><guid>https://saintmaryssports.com/news/2026/5/14/mens-track-field-track-and-field-receives-conference-recognition.aspx</guid><category>Men's Track &amp; Field, Women's Track &amp; Field</category><description><![CDATA[<img alt="Track an Field Graphic" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/14/Ticket_Promo.jpg" /><br /><br />The Minnesota Intercollegiate Athletic Conference (MIAC) announced its 2026 award recipients for outdoor track & field on Thursday.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/14/Ticket_Promo.jpg" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/14/Ticket_Promo.jpg"><media:title>Track an Field Graphic</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/14/Ticket_Promo.jpg" length="1" type="image/jpg" /><pubDate>Thu, 14 May 2026 18:21:00 CST</pubDate><s:sport_id>25</s:sport_id><s:story_id>25264</s:story_id></item><item><title>Sam Munson: From Putting In The Work Nobody Saw, To The Name Nobody Will Forget</title><link>https://saintmaryssports.com/news/2026/5/12/womens-soccer-sam-munson-from-putting-in-the-work-nobody-saw-to-the-name-nobody-will-forget.aspx</link><guid>https://saintmaryssports.com/news/2026/5/12/womens-soccer-sam-munson-from-putting-in-the-work-nobody-saw-to-the-name-nobody-will-forget.aspx</guid><category>Women's Soccer, Women's Track &amp; Field</category><description><![CDATA[<img alt="Sam Munson spotlight" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/11/Package.jpg" /><br /><br />From looking at the summary pages of Samantha Munson's career at Saint Mary's University, it'd be easy to assume it's been an absolute linear career for Munson's success, but it's been anything but that.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/11/Package.jpg" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/Package.jpg"><media:title>Sam Munson spotlight</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/Package.jpg" length="1" type="image/jpg" /><pubDate>Tue, 12 May 2026 09:50:00 CST</pubDate><s:sport_id>4</s:sport_id><s:story_id>25259</s:story_id></item><item><title>Three Cardinals Earn Individual Titles at MIAC Outdoor Championships</title><link>https://saintmaryssports.com/news/2026/5/10/mens-track-field-three-cardinals-earn-individual-titles-at-miac-outdoor-championships.aspx</link><guid>https://saintmaryssports.com/news/2026/5/10/mens-track-field-three-cardinals-earn-individual-titles-at-miac-outdoor-championships.aspx</guid><category>Men's Track &amp; Field, Women's Track &amp; Field</category><description><![CDATA[<img alt="Zari Young and Sam Munson" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/10/IMG_0299.JPG" /><br /><br />The Saint Mary's track and field team turned in an impressive showing at the MIAC Outdoor Championships this weekend, highlighted by three individual conference champions as the Cardinals continued their dominant season on the track.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/10/IMG_0299.JPG" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/10/IMG_0299.JPG"><media:title>Zari Young and Sam Munson</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/10/IMG_0299.JPG" length="1" type="image/jpg" /><pubDate>Sun, 10 May 2026 08:55:00 CST</pubDate><s:sport_id>25</s:sport_id><s:story_id>25256</s:story_id></item><item><title>Track and Field Set for Outdoor Championships: Know Before You Go</title><link>https://saintmaryssports.com/news/2026/5/6/mens-track-field-track-and-field-set-for-outdoor-championships-know-before-you-go.aspx</link><guid>https://saintmaryssports.com/news/2026/5/6/mens-track-field-track-and-field-set-for-outdoor-championships-know-before-you-go.aspx</guid><category>Men's Track &amp; Field, Women's Track &amp; Field</category><description><![CDATA[<img alt="Track and Field Championships Graphic" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/6/TRACK_CHAMPIONSHIPS.jpg" /><br /><br />The Cardinals are officially ready for the championships!]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/6/TRACK_CHAMPIONSHIPS.jpg" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/6/TRACK_CHAMPIONSHIPS.jpg"><media:title>Track and Field Championships Graphic</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/6/TRACK_CHAMPIONSHIPS.jpg" length="1" type="image/jpg" /><pubDate>Wed, 6 May 2026 13:22:00 CST</pubDate><s:sport_id>25</s:sport_id><s:story_id>25252</s:story_id></item><item><title>Ruei, Slavin Lead Cardinals in Final Regular Season Meet</title><link>https://saintmaryssports.com/news/2026/5/1/womens-track-field-ruei-slavin-lead-cardinals-in-final-regular-season-meet.aspx</link><guid>https://saintmaryssports.com/news/2026/5/1/womens-track-field-ruei-slavin-lead-cardinals-in-final-regular-season-meet.aspx</guid><category>Men's Track &amp; Field, Women's Track &amp; Field</category><description><![CDATA[<img alt="Ben Kristberg" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/1/IMG_0223.JPG" /><br /><br />The Saint Mary's track and field teams wrapped up the regular season on Friday at the Meet of the UnSaintly, hosted by Hamline, turning in several strong performances and personal-best marks ahead of next weekend's MIAC Outdoor Championships.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/1/IMG_0223.JPG" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/1/IMG_0223.JPG"><media:title>Ben Kristberg</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/1/IMG_0223.JPG" length="1" type="image/jpg" /><pubDate>Fri, 1 May 2026 21:55:00 CST</pubDate><s:sport_id>26</s:sport_id><s:story_id>25246</s:story_id></item><item><title>Hatch Leads Cardinals’ Standout Weekend Across Three Meets</title><link>https://saintmaryssports.com/news/2026/4/25/womens-track-field-hatch-leads-cardinals-standout-weekend-across-three-meets.aspx</link><guid>https://saintmaryssports.com/news/2026/4/25/womens-track-field-hatch-leads-cardinals-standout-weekend-across-three-meets.aspx</guid><category>Men's Track &amp; Field, Women's Track &amp; Field</category><description><![CDATA[<img alt="Deni Zaharieva" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/25/5X5A3723_copy.jpg" /><br /><br />The Saint Mary's track and field program was all over the Midwest this past weekend, competing across three meets in a packed stretch of competition.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/25/5X5A3723_copy.jpg" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/25/5X5A3723_copy.jpg"><media:title>Deni Zaharieva</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/25/5X5A3723_copy.jpg" length="1" type="image/jpg" /><pubDate>Sat, 25 Apr 2026 20:04:00 CST</pubDate><s:sport_id>26</s:sport_id><s:story_id>25241</s:story_id></item><item><title>Cardinals Make Their Mark at UW-La Crosse Invite</title><link>https://saintmaryssports.com/news/2026/4/16/womens-track-field-cardinals-make-their-mark-at-uw-la-crosse-invite.aspx</link><guid>https://saintmaryssports.com/news/2026/4/16/womens-track-field-cardinals-make-their-mark-at-uw-la-crosse-invite.aspx</guid><category>Men's Track &amp; Field, Women's Track &amp; Field</category><description><![CDATA[<img alt="ROn White" src="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/16/5X5A4284_copy.jpg" /><br /><br />The date change did not affect the Cardinals! The Saint Mary's track and field team delivered a record-setting performance Thursday at the Phil Esten Challenge, hosted by UW-La Crosse, highlighted by a runner-up finish from Mya Slavin and multiple program marks falling or being challenged.]]></description><media:thumbnail url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/16/5X5A4284_copy.jpg" /><media:content url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/16/5X5A4284_copy.jpg"><media:title>ROn White</media:title></media:content><enclosure url="https://saintmaryssports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/16/5X5A4284_copy.jpg" length="1" type="image/jpg" /><pubDate>Thu, 16 Apr 2026 22:01:00 CST</pubDate><s:sport_id>26</s:sport_id><s:story_id>25228</s:story_id></item></channel></rss>